About

Hi I'm Leza

I believe that your well-being matters and I've dedicated my journey to working with others for the benefit of good health and positive lifestyle.

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Teaching yoga since 2001 and guiding yoga teachers since 2014, I'm deeply passionate about the transformative power of yoga. That's why I extend the guiding principles of yoga beyond yoga classes, asana and yoga mats!  Offering the gift of good health through retreats, seminars and personalised sessions tailored to your unique needs. Yoga and lifestyle teaching are seamlessly woven into these offerings, creating a holistic approach to your well-being journey.

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With over 20 years of experience in yoga therapy, tutoring, and health coaching, I bring a wealth of knowledge and commitment to tailor each person's journey. My history in the health and well-being field reflects my genuine passion for helping individuals find their balance and achieve their goals.

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By blending the principles of yogic living, yoga practices, Ayurveda, and fasting techniques, I create an experience focused on resetting, detoxifying, and fostering positive results for all participants.

This well-thought-out combination offers you the chance to refresh both your body and mind, promoting overall well-being.  Join me in this transformative process.

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Lead Tutor NZ Dip Yoga, Wellpark College, Auckland

Lead Tutor, Yoga Therapeutics and 200hr Teachers Training, Kawai Pura Pura.

Director and designer Dhara Yoga, 108 hour yoga teachers training "Yoga beyond the mat".

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