Services

Retreats and Workshops

3 Day Wellness Retreat.webp

3-day Wellness Retreats
19-21 August 2022; 2-4 December 2022
24-26 February 2023

This  retreat is designed to create relaxing,  balanced days of wellness.

Specifically designed to detox and restore providing a rest for your mind and body; balancing rest, relaxation, wellbeing, movement and nutrition.

 Reset your health and recharge away from the stress and pressures of everyday life.

Our retreats and workshops cater for small groups ensuring you get maximum care and transformational results.

  • Accommodation for 2 nights

  • Single or twin share accommodation

  • Juices, soups and smoothies designed to rest the digestion and detoxify

  • Daily yoga classes 

  • Wellbeing workshops 

  • Complimentary wi-fi

  • Access to all on-site amenities, including spa and sauna

  • Bush walks

  • Optional Massage (additional cost

Location

Aio Wira Centre: Located at 8 Aio Wira Road, Waitakere this beautiful place of peace is nestled in the Waitakere Ranges. Enjoy the bush walks, swim in the river, drive to the beach, read or simply relax in the environment.

 

 Reflexology, facials, myo-facia, hot stone, therapeutic and remedial massages and Reiki are available for $90 per treatment.

$380 Friday morning - Sunday afternoon

meals and twin share accommodation and all activities included

for booking information contact 

leza@yogabarn.co.nz

Living Yoga Day Retreats


Yoga and Relaxtion
6 August, 10am - 3:30pm

Learn how to bring your self back into balance with yoga, meditation and breath work for your specific lifestyle.

  • Calmer and more present mind

  • An opportunity to reset the nervous system with deep relaxation

  • Improve sleep

  • Balances energy]

  • Lowering blood pressure

  • Elevating and stabilising mood

  • Increased immune function

  • An opportunity to allow the body to repair


​$120 pp Includes:
Balancing yoga for endocrine, nervous and hormonal systems
Using yoga and lifestyle to maintain balance and harmony
Restorative practice & Yoga Nidra
Organic lunch & tea
Lifestyle talk + Q & A​ 

Location Aio Wira Centre, 8 Aio Wira Rd Waitakere, Auckland

for booking information contact 

leza@yogabarn.co.nz

Balancing Rocks
Healthy Salad

Living yoga Day Retreats

Yoga and Ayurveda
9 July, 10am - 3:30pm


Learn about Dohsa's and your unique constitution

 

Learn how to bring your self back into balance with yoga, meditation and breath work for your specific lifestyle.

Learn Ayurvedic self-care practices and rituals for wellbeing and rejuvenation


Eat delicious, organic seasonal Ayurvedic food with recipes and tips to take home

Enjoy Ayurvedic talks and walks in the peace of the bush at Aio Wira centre.


​$120 pp Includes:
Introduction to Ayurveda
Yoga to bring balance to the body and dosha's
Restorative practice & Yoga Nidra
Ayurvedic lunch & tea
Ayurvedic rituals talk + Q & A

Location Aio Wira Centre, 8 Aio Wira Rd Waitakere, Auckland

to enquire or book contact

leza@yogabarn.co.nz 

Healthy Salad

Living yoga Day Retreats

Yoga and Ayurveda 14 April 2023
Yoga and Relaxation 16 July 2023
Detox
Beet Juice

5 Day Aio Wira Juice Fast

9-13 December 2023

 

A 5 day juice fast to rebalance and reset.

Detoxify the body with a 5 day live in juice fast.

Daily yoga and meditation

Presenter workshops

Organic Juices

Massage available

Fasting can help you with a specific health problem as well as being a reset button toward better habits and better health. After a fast, you will experience a renewed sense of energy, relaxation, motivation and focus. This can really surprise people who have never fasted before.

 

Our focus on caring and community means that we are with you every step of the way – from providing nutritious organic juices and broths, to offering a space for you to exercise, rest, stretch and meditate, or simply hang out and chat with fellow fasters.

 

We also have a sauna and spa on-site to help you unwind

Aio Wira Centre, 8 Aio Wira Rd Waitakere, Auckland

to enquire or book contact

mail@aiowira.org.nz