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Services

Retreats and Workshops

3 Day Wellness Retreat.webp

3-day Wellness Retreats 2024
February 23-25; June 7-9; August 2-4;
November 29-1 December 

This  retreat is designed to create relaxing,  balanced days of wellness.

Specifically designed to detox and restore providing a rest for your mind and body;

balancing rest, relaxation, wellbeing, movement and nutrition.

 Reset your health and recharge away from the stress and pressures of everyday life.

Our retreats and workshops cater for small groups ensuring you get maximum care

and transformational results.

  • Accommodation for 2 nights

  • Single or twin share accommodation

  • Juices, soups and smoothies designed to rest the digestion and detoxify

  • Daily yoga classes 

  • Wellbeing workshops 

  • Complimentary wi-fi

  • Access to all on-site amenities, including spa and sauna

  • Bush walks

  • Optional Massage (additional cost

Location​

Aio Wira Centre: Located at 8 Aio Wira Road, Waitakere this beautiful place of peace

is nestled in the Waitakere Ranges.

Enjoy the bush walks, swim in the river, drive to the beach, read or simply relax in the

environment.

 

 Reflexology, facials, myo-facia, hot stone, therapeutic and remedial massages

 are available for $90 per treatment.

$380 Friday morning - Sunday afternoon

meals and twin share accommodation and all activities included

for booking information contact 

leza@yogabarn.co.nz or  mail@aiowira.org.nz

Living Yoga Day Retreats


Yoga and Relaxation
13 April 2024, 10am - 4:00pm

Take a time out day for yourself.

Bring your self back into balance including yoga, meditation

and breath work for your specific lifestyle.

All activities on this day are optional, this is day for your wellbeing, you may wish to enjoy the bush, spa and sauna or relax and read a book.

Massage sessions available (numbers permitting) additional $90 one hour.

Friday night accomodation option on request.

  • Calmer and more present mind

  • An opportunity to reset the nervous system with deep relaxation

  • Improve sleep

  • Balances energy]

  • Lowering blood pressure

  • Elevating and stabilising mood

  • Increased immune function

  • An opportunity to allow the body to repair


$120 pp Includes:
Flow yoga and breathwork
Meditation

Delicious Organic lunch
YYin Yoga & Yoga NIdra

Afternoon Tea

Ayurvedic lifestyle information to improve health

Location Aio Wira Centre, 8 Aio Wira Rd Waitakere, Auckland

for booking information contact 

leza@yogabarn.co.nz

Balancing Rocks
Healthy Salad

Living yoga Day Retreats

 
 
Yoga and Ayurveda
dates ahead in 2024, contact me for details

Learn about Dohsa's and your unique constitution

Learn how to bring your self back into balance with yoga, meditation and

breath work for your specific lifestyle.

Learn Ayurvedic self-care practices and rituals for wellbeing and rejuvenation


Eat delicious, organic seasonal Ayurvedic food with recipes and tips to take home

Enjoy Ayurvedic talks and walks in the peace of the bush at Aio Wira centre.


​$120 pp Includes:
Introduction to Ayurveda
Yoga to bring balance to the body and dosha's
Restorative practice & Yoga Nidra
Ayurvedic lunch & tea
Ayurvedic rituals talk + Q & A

Location Aio Wira Centre, 8 Aio Wira Rd Waitakere, Auckland

to enquire or book contact

leza@yogabarn.co.nz 

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