© 2018 by Leza Schwab at the Yoga Barn. Eryt200, Dip SYTA

Tools for Teachers

Each course includes

  • A straightforward introduction to working with specific populations to expand your knowledge as a teacher or practitioner of yoga.

  • Nurturing guided yoga practice

  • Informative course handouts

  • A course certificate after the successful completion for yoga alliance cpd credits

  • Ongoing mentoring and support

AYURVEDA

Incorporate yoga's sister science, the wisdom of Ayurveda into your own life, yoga practice and classes. Recognize the doshas in your students and theme a class or practice session according to the season, time of day, wea.ther and other natural rhythms already occurring in nature

This course aims to develop your understanding of the doshas and how you can work towards balance. This deeper understanding will give insight into adaptations to include in your personal practice which can also be incorporated into group classes or your private client sessions.

  • What is Ayurveda?

  • The language of Ayurveda

  • Understanding dosha, personal constitutions & current conditions

  • Causes of imbalance

  • Ayurveda approach to nutrition

  • How to balance dosha using yoga

  • Teaching group yoga classes and a personal practice of yoga with Ayurveda

 

Saturday February 15, 9am – 4.00pm

$155

Incorporate yoga's sister science, the wisdom of Ayurveda into your own life, yoga practice and classes. Recognize the doshas in your students and theme a class or practice session according to the season, time of day, wea.ther and other natural rhythms already occurring in nature

This course aims to develop your understanding of the doshas and how you can work towards balance. This deeper understanding will give insight into adaptations to include in your personal practice which can also be incorporated into group classes or your private client sessions.

  • What is Ayurveda?

  • The language of Ayurveda

  • Understanding dosha, personal constitutions & current conditions

  • Causes of imbalance

  • Ayurveda approach to nutrition

  • How to balance dosha using yoga

  • Teaching group yoga classes and a personal practice of yoga with Ayurveda

 

Saturday February 15, 9am – 4.00pm

$155

Teaching Yoga for Pregnancy Workshop

As a yoga teacher, working with expectant mothers can be a rewarding and unique experience. There are so many questions when working with pregnancy, so this course aims to answer those questions by giving you tools that will empower you, the yoga teacher, to work with pregnant women.

Learn skills and variations to safely guide women in their yoga practice throughout the different stages of pregnancy and how to use yoga to manage some common discomforts of pregnancy as well as the birth and beyond. Comprehensive notes and practical session included.

  • Key discussion and observation when working with a pregnant woman

  • Building strength and stability for a positive impact on a woman’s health and her baby

  • Contraindications for pregnancy

  • Prenatal yoga do’s and don’ts

Saturday March 14, 9am – 4pm

$155

Teaching Restorative Yoga Workshop 

We all need restorative yoga in our lives! Learn the conditions required to encourage deep restorative rest, which poses to offer and why, and how to teach restorative yoga without the need for propping.

Saturday April 11, 9am – 4pm

$155