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Leza Schwab 

Yoga Barn - the essence of yoga
Leza Schwab events and classes for health living
yoga, retreats, fasts, detox
womens health, restorative, yoga nidra, breathwork

Leza Schwab 

Yoga Barn - the essence of yoga
Leza Schwab, living yoga through healthy lifestyle
Leza Schwab, experience increased health through fasting

Welcome


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Welcome to a wellness journey, discover and experience a balanced and thriving life .

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 events are highly personalised sessions designed to align with your health goals and needs.​

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Meet me:

I'm Leza Schwab, and I've been teaching for over 20 years. I'm genuinely passionate about helping people feel their best. It's not just about yoga for me; it's about creating real experiences that go beyond the yoga mat and into your life.

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When I'm teaching yoga and mindfulness, presenting  enriching fasts or creating wellness retreats, my focus is on making spaces where you can discover your best self. As your lifestyle coach, my mission is simple: I want to help you build a life full of balance, health and inspiration.  

 

Director and Teacher at Yoga Barn Auckland since 2001,

Yoga therapist, fasting and wellness retreat facilitator.

Educator.

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Womens Wellness 

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Join me for a 2 hour workshop focused on womens wellness, including yoga for pelvic health, hormonal health practices and lifestyle overall wellbeing.

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Nov 15 | 6:30-8:30 pm

The Life Centre, Ponsonby

$40pp with code 'friends'

Blurry Petals
“Leza was an amazing facilitator and I got everything I wanted out of the weekend and more"

S Thomas, Feb '24

TESTIMONIAL
Leza Schwab, yoga therapist and yoga classes
CONTACT
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I believe in the holistic approach to life support the whole person as an individual: joyful, empowering and healing. 

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Leza Schwab

© 2024 by Leza Schwab at the Yoga Barn

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