top of page

Leza Schwab 

Yoga Barn - the essence of yoga

Welcome

 

I'm Leza Schwab, and I've been teaching for over 20 years. I'm genuinely passionate about helping people feel their best. It's not just about yoga for me; it's about creating real experiences that go beyond the yoga mat.

Whether we're diving into enriching fasts or designing wellness retreats, my focus is on making spaces where you can discover your best self. As your lifestyle coach, my mission is simple: I want to help you build a life full of balance, health, and inspiration.

 

Join the wellness journey with me and discover your path to a balanced and thriving life

Events are all highly personalized sessions designed to align with your health goals and needs.

  • Day Retreats: Immerse yourself in a fully guided days that inclue yoga, rejuvenation, and self-discovery.

  • Weekend Retreats: Indulge in a 3-day full immersion reset of yoga, organic cuisine, and dedicated time for relaxation.

  • 3 Week Health and Wellness Program: Transform your life through weight management, habit restructuring, and fostering a growth mindset.

  • Teachers Training and professional development for yoga teachers: Elevate your knowledge and confidence with development courses for teaching or personal practice including Yoga Nidra training

  • Team Wellness : Foster a healthy, balanced team with integrated sessions in yoga,ayurveda, and lifestyle health.

  • Online Studio: Enjoy weekly classes from the comfort of your home.

Let's create a life where health, balance, and inspiration flourish.

 

Director and Teacher at Yoga Barn Auckland since 2001

Fasting and wellness retreat facilitator.

Lead Tutor NZDip Yoga, Wellpark College, Auckland

Lead Tutor, Yoga Therapeutics and 200hr Teachers Training, Kawai Pura Pura.

Director and designer Dhara Yoga, 108 hour yoga teachers training "yoga beyond the mat".

“Leza was an amazing facilitator and I got everything I wanted out of the weekend and more"

S Thomas, Feb '24

CONTACT
Natural Steaming Mud

Contact

Success! Message received.

I believe in the holistic approach to life and

Yoga that supports the whole person as an individual: joyful, empowering and healing. 

Leza Schwab

© 2023 by Leza Schwab at the Yoga Barn

bottom of page